Top Georgian Dishes to Try on Your Next Tour

Georgia, the captivating country nestled between Europe and Asia, has long enchanted travelers with its majestic mountains, ancient churches, and warm hospitality. But beyond its scenic beauty and historical landmarks lies a hidden treasure that often takes center stage for many visitors—the rich, flavorful, and diverse cuisine. Whether you’re a seasoned foodie or a curious traveler, indulging in Georgian dishes is one of the most memorable ways to experience the country’s culture. With countless culinary experiences to enjoy, it’s no wonder that Georgia tour packages often include food-focused excursions.

The roots of Georgian cuisine are deep, shaped by centuries of history, cross-cultural exchanges, and regional diversity. From the earthy flavors of the mountains to the spice-laden dishes of the east and the hearty recipes from the west, every bite tells a story. While sightseeing and exploring the ancient cities are top priorities, tasting traditional foods is undoubtedly one of the most rewarding things to do in Georgia. To help guide your gastronomic journey, here are some must-try Georgian dishes that will leave your taste buds craving more.

1. Khinkali – The Juicy Dumplings of the Caucasus

No trip to Georgia is complete without sampling khinkali, the country’s beloved dumpling. These juicy, meat-filled pockets are typically stuffed with spiced beef or pork, though variations include mushrooms, potatoes, or cheese for vegetarians. The trick is in the eating: hold the dumpling by the top knot, take a small bite, sip the broth inside, and then devour the rest—leaving the twisted top on the plate. It’s more than just a meal; it’s a cultural experience.

2. Khachapuri – The Iconic Cheese Bread

Ask any Georgian what dish they miss most when abroad, and you’ll likely hear khachapuri. This iconic cheese bread comes in many regional varieties, but the most famous is Adjarian khachapuri, shaped like a boat and filled with molten cheese, butter, and a runny egg yolk. Mix it all together and tear off the edges to scoop up the gooey filling. It’s rich, indulgent, and unforgettable.

3. Lobio – Hearty Bean Stew with a Twist

Lobio might sound humble—just beans, right? But don’t be fooled. This traditional Georgian dish is bursting with flavor thanks to an aromatic blend of garlic, coriander, onions, and walnuts. Served hot in a clay pot or cold as a salad, lobio often comes with mchadi, a crispy cornmeal bread that complements the rich texture perfectly. It’s a favorite among vegetarians and a staple at most Georgian tables.

4. Badrijani Nigvzit – Eggplant Rolls with Walnut Paste

This elegant appetizer features thin slices of fried eggplant rolled around a creamy, garlicky walnut paste. Sprinkled with pomegranate seeds for a pop of sweetness and color, badrijani nigvzit is both visually stunning and intensely flavorful. It exemplifies Georgia’s unique use of walnuts, which feature prominently in many traditional recipes.

5. Chakhokhbili – Savory Chicken Stew

Originally made with pheasant, chakhokhbili is now commonly prepared using chicken. This dish is slow-cooked in a tomato-based sauce with onions, garlic, herbs, and occasionally bell peppers or carrots. The result is a deeply savory stew that pairs beautifully with crusty bread or rice. Simple but satisfying, it’s a comfort food classic.

6. Mtsvadi – Georgian-Style BBQ

Georgians love their grilled meats, and mtsvadi is the country’s answer to BBQ. Large chunks of marinated pork or beef are skewered and roasted over an open flame, often using grapevine wood for added aroma. Served with raw onions, tkemali (sour plum sauce), and fresh-baked bread, mtsvadi is a favorite at picnics, feasts, and celebrations.

7. Pkhali – Vegetable-Walnut Tapas

Pkhali is a colorful array of pureed vegetables—like spinach, beets, or cabbage—blended with ground walnuts, garlic, and herbs. These vibrant, bite-sized portions are often topped with pomegranate seeds and served as a cold starter. Pkhali reflects the Georgian tradition of turning simple ingredients into something spectacular.

8. Chakapuli – Tart and Herby Lamb Stew

A springtime favorite, chakapuli combines lamb or veal with tarragon, green plums (or sour cherry plums), and white wine. The result is a tart, aromatic stew that’s light yet satisfying. It’s a seasonal dish that highlights Georgia’s love for fresh herbs and bold flavors, especially popular during Easter and spring festivals.

9. Satsivi – Chicken in Walnut Sauce

Chicken satsivi is a rich, cold dish made from boiled poultry smothered in a creamy walnut-garlic sauce. Often spiced with cinnamon, cloves, and coriander, it’s traditionally served during Christmas and New Year celebrations. It’s also one of the most uniquely Georgian dishes in terms of taste and preparation, reflecting the country’s Persian and Mediterranean influences.

10. Churchkhela – The Georgian “Candy”

A must-try for those with a sweet tooth, churchkhela is a traditional snack made by dipping strings of walnuts or hazelnuts into a thickened grape juice mixture and drying them. Often referred to as the “Georgian Snickers,” churchkhela is chewy, sweet, and packed with energy—perfect for a hiking trip in the Caucasus Mountains or as a souvenir to bring home.

Bonus: Don’t Forget the Wine

Though not a dish, Georgian wine deserves a special mention. Georgia is one of the oldest wine-producing regions in the world, with over 8,000 years of winemaking tradition. Try the amber-hued qvevri wines fermented in clay vessels underground, or sample reds like Saperavi and whites like Rkatsiteli. Wine is more than just a drink in Georgia—it’s a part of daily life and a key element of the traditional supra (feast).

Final Thoughts

Georgian cuisine is as diverse and vibrant as the landscapes and history that surround it. Whether you’re tucking into a sizzling skewer of mtsvadi, savoring a bubbling khachapuri, or toasting with a glass of homemade wine, every meal is an opportunity to connect with the heart and soul of this remarkable country.

So as you plan your next adventure, let your palate be your guide. Food lovers from around the globe are discovering that the best way to explore Georgia is through its kitchen. And with so many culinary delights awaiting, make sure your itinerary includes a generous helping of traditional dishes—because nothing brings people together quite like good food.

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