By dianebrower 
Does your heel hurt when you walk? You’re not alone. Many people feel heel pain every day. It can stop you from playing, working, or even walking. But the good news is—help is here. If you’re looking for the best heel pain doctor in Arizona, you’ve come to the right place.
At the Foot and Ankle Center of Arizona, Dr. Kris A. DiNucci knows how to help. He is a kind and skilled foot and ankle surgeon. His job is to help you walk without pain. Let’s learn more about what causes heel pain and how Dr. DiNucci and his team can help you feel better.
What Causes Heel Pain?
Heel pain is common. Many things can cause it. Here are some of the most common reasons:
1. Plantar Fasciitis
This is the most common cause of heel pain. It happens when a band of tissue under your foot gets sore. This tissue helps your foot move and supports your arch. When it is hurt or stretched too much, it can be painful to walk.
A study from the National Institutes of Health found that plantar fasciitis affects about 1 in 10 people.
2. Heel Spurs
A heel spur is a small bump of bone on your heel. It can form if you have foot problems for a long time. Heel spurs can press on soft tissue and cause pain.
3. Tendon Problems
Your Achilles tendon is the big cord at the back of your ankle. If it gets sore or torn, your heel will hurt. This is common in people who run, jump, or stand a lot.
4. Wearing the Wrong Shoes
Shoes without good support can lead to heel pain. Flat shoes or high heels that are worn too much can make the pain worse.
Why Choose Dr. DiNucci, a Top Heel Pain Doctor in Arizona?
Dr. Kris A. DiNucci is a foot and ankle surgeon in Scottsdale, Arizona. He has helped many people with foot problems feel better.
Skilled and Trusted
Dr. DiNucci has special training in foot care and surgery. He listens to you and explains things in simple words.
Friendly Staff
The team at the Foot and Ankle Center of Arizona is kind and caring. They want to make sure you feel safe and welcome. Patients say the staff always greet them with a smile.
Focus on You
We believe you should understand your foot care. We take time to teach you about your condition. That way, you can make smart choices for your health.
A Great Location
Our office is in Scottsdale, AZ. It is easy to find and has parking nearby.
How We Treat Heel Pain
You don’t always need surgery to fix heel pain. In fact, most people get better without it. Here’s how we help:
1. Custom Shoe Inserts (Orthotics)
We make special inserts that go inside your shoes. They support your feet and reduce pain.
2. Stretching and Exercise
We teach you simple stretches to help your foot heal. This keeps the tissue from getting tight or sore.
3. Shockwave Therapy
This special treatment uses sound waves to help the tissue heal faster. Many people feel better in just a few weeks.
4. Advanced Surgery (if needed)
If your pain is very bad and nothing helps, Dr. DiNucci may suggest surgery. But only after trying all the easier options first.
Studies show that most people with heel pain improve with proper care. Source: American Academy of Orthopedic Surgeons
Easy Tips to Help at Home
Here are some things you can do right now to feel better:
- Wear shoes with strong heels and good arch support
- Rest your feet often
- Ice your heel for 15–20 minutes a few times a day
- Try gentle foot stretches in the morning and before bed
- Avoid going barefoot on hard floors
Visit the Best Heel Pain Doctor in Arizona
If your heel still hurts after doing these things, it’s time to see an expert. Dr. Kris A. DiNucci is known across Arizona for helping people just like you.
He is the trusted heel pain doctor in Arizona that many families turn to. Patients love how he explains things clearly and helps them heal fast.
FAQs
How do I know if I have plantar fasciitis?
You may feel a sharp pain in your heel when you get out of bed or after sitting. The pain may get better after walking a little but return later.
Can heel pain go away on its own?
Sometimes. Rest, ice, and the right shoes may help. But if the pain lasts more than a few weeks, it’s smart to see a doctor.
Is surgery always needed for heel pain?
No. Most people get better with stretching, shoe inserts, and therapy. Surgery is only needed in very serious cases.
Conclusion
Heel pain can be tough. But with the right care, you can feel better soon. At the Foot and Ankle Center of Arizona, we’re here to help.
Dr. Kris A. DiNucci, your trusted heel pain doctor in Arizona, will listen, guide, and care for you every step of the way.
Contact us today through our Contact Us page or Request an Appointment to start your journey toward pain-free steps!
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