By dynamicclinic 
Quick Facts:
- Effective for chronic back pain ✅
- Natural alternative therapy ✅
- Stimulates blood circulation ✅
- Detoxifies the body ✅
- Minimal side effects ✅
- Boosts energy and immunity ✅
- Affordable and accessible ✅
- Used in Prophetic medicine ✅
Popular Hijama Points for Back Pain:
Back pain is a common health issue affecting millions worldwide. It ranges from mild discomfort to severe, chronic conditions that limit mobility and affect daily activities. While conventional treatments like painkillers and physical therapy provide relief, many are turning to natural remedies. Hijama Therapy in Dubai is gaining attention as a holistic approach to managing back pain. This ancient technique helps alleviate discomfort by targeting specific points on the back, promoting healing, and restoring balance in the body.
In this post, we explore the five most popular Hijama points for back pain, explain how they work, and discuss their benefits. Whether you’re new to Hijama or looking to deepen your understanding, this guide offers clear and helpful insights.
Located 1.5 cun lateral to the lower border of the spinous process of the second lumbar vertebra (L2), BL23 is one of the most frequently used points in Hijama for back pain. This point is directly linked to the kidneys, which in Traditional Chinese Medicine (TCM) are considered the source of vitality and strength.
Benefits:
- Alleviates lower back pain and weakness
- Improves kidney function and energy flow
- Enhances immunity and vitality
BL23 is often targeted when pain originates in the lower back due to fatigue, overwork, or chronic strain. Cupping on this point increases blood flow and helps eliminate stagnant energy, providing quick and lasting relief.
BL25 is located 1.5 cun lateral to the lower border of the spinous process of the fourth lumbar vertebra (L4). It’s another popular Hijama point used for treating back pain, especially in the lumbar region.
Benefits:
- Relieves lumbar stiffness and pain
- Aids in digestive health
- Promotes detoxification
This point not only addresses musculoskeletal issues but also supports bowel function. For individuals with both back pain and digestive issues, targeting BL25 during a Hijama session can offer dual benefits.
BL40 (Weizhong) – Middle of the Back of the Knee
Unlike the first two, BL40 is located behind the knee, in the center of the popliteal crease. Although not on the back itself, it plays a crucial role in relieving back pain due to its connection with the Bladder meridian.
Benefits:
- Clears heat and toxins from the blood
- Treats acute and chronic lower back pain
- Eases stiffness in the spine
Cupping or needling at BL40 can affect the entire length of the back. It’s particularly effective when the back pain radiates down to the legs or originates from a slipped disc.
GV3 (Yaoyangguan) – Lumbar Yang Gate
GV3 is situated on the midline of the lower back, below the spinous process of the fourth lumbar vertebra (L4). It’s an essential Hijama point for reinforcing yang energy and alleviating lumbar discomfort.
Benefits:
- Strengthens the lower back and spine
- Supports reproductive health
- Alleviates numbness and stiffness
By targeting GV3, Hijama therapy helps invigorate the body’s yang energy. It’s ideal for patients experiencing weakness, cold sensations in the lower body, or reduced mobility due to back strain.
Ashi Points – Tender Points on Painful Areas
Ashi points are not fixed locations but are identified by palpating areas of tenderness or tightness. They are also known as “pain points” and can be found anywhere on the back depending on the individual’s condition.
Benefits:
- Custom treatment for each patient
- Effective for acute injuries and muscle strain
- Enhances local circulation
Practitioners often use Ashi points when pain is localized or not following any specific meridian path. These points provide targeted relief and are especially helpful in muscular back pain from tension, strain, or sports injuries.
How Hijama Helps with Back Pain
Hijama works by creating suction on the skin using specialized cups. This suction lifts the skin slightly, promoting blood circulation, removing toxins, and releasing tension in the muscles. When applied to the right points, Hijama can significantly reduce inflammation and improve flexibility.
Key Mechanisms:
| Mechanism | Effect on Back Pain |
| Improved Blood Flow | Nourishes muscles and tissues |
| Detoxification | Reduces inflammation and stiffness |
| Nervous System Stimulation | Relieves tension and pain signals |
| Energy Balancing | Restores natural healing processes |
The technique also influences the central nervous system, triggering the release of endorphins and other natural painkillers. It provides both immediate and long-term relief when combined with lifestyle changes and proper posture.
Who Can Benefit from Hijama for Back Pain?
Hijama is suitable for most adults experiencing chronic or acute back pain. It’s especially helpful for:
- Office workers with poor posture
- Athletes with repetitive strain
- Elderly individuals with spinal degeneration
- Individuals recovering from injury
- People with inflammatory conditions like arthritis
However, it’s important to consult a qualified practitioner before beginning Hijama, especially if you have medical conditions, are pregnant, or take blood-thinning medications.
Precautions and Aftercare
While Hijama is generally safe, it’s important to follow proper protocols. Always choose a certified practitioner who uses sterile equipment.
Before the Session:
- Avoid eating heavy meals
- Stay hydrated
- Share your medical history
After the Session:
- Rest for a few hours
- Avoid physical exertion
- Keep cupped areas clean
Some redness, swelling, or mild discomfort at the cupping sites is normal. These symptoms usually resolve within a few days.
Comparing Hijama with Other Back Pain Treatments
| Treatment | Features |
| Hijama | Natural, detoxifying, boosts energy |
| Physical Therapy | Improves mobility, requires time |
| Painkillers | Quick relief, temporary solution |
| Acupuncture | Balances energy, needs multiple sessions |
| Chiropractic Care | Adjusts spine, not always long-term |
Hijama offers a blend of immediate relief and holistic healing, making it a preferred option for those looking to avoid pharmaceuticals or invasive procedures.
Integrating Hijama into a Healthy Lifestyle
Hijama therapy works best when combined with other healthy practices. This includes maintaining proper posture, engaging in regular exercise, and eating an anti-inflammatory diet.
Tips for Long-Term Back Health:
- Use ergonomic furniture
- Practice stretching or yoga
- Avoid prolonged sitting
- Maintain a healthy weight
- Stay hydrated
Combining these habits with regular Hijama sessions can significantly reduce the recurrence of back pain and improve overall well-being.
FAQ’s:
Is Hijama painful?
Not usually. You may feel mild pressure.
How long does a session last?
Usually 30 to 45 minutes.
How many sessions are needed?
It varies. Some need 3–6 sessions.
Can I do Hijama at home?
It’s best done by a professional.
Are there side effects?
Minor bruising or swelling may occur.
shoaib amin 
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